Private Sessions

Private 1:1 / 2:1

Personalised Pilates, yoga, or holistic sessions shaped around your needs. These sessions offer focused support for your body and practice, whether you’re rebuilding confidence, working with an injury, or simply wanting more individual attention.

Ideal for:

  • Starting or returning to movement

  • Injury support and recovery

  • Building confidence in a safe space

  • Couples or friends wanting shared sessions

  • Deepening an existing practice

Private Group Sessions

Bring people together through movement, rest, and connection.

These sessions are created for shared experiences — from celebrations to workplace wellbeing — and can include Pilates, yoga, or holistic practices tailored to the group.

Ideal for:

  • Workplace wellbeing days or team sessions

  • Celebrations and special occasions

  • Retreat programming or workshops

  • Regular friend or community gatherings