Yoga
We offer a variety of styles of yoga, suitable for all ages and abilities
Yoga Benefits
✔️ Improve flexibility & strength
Practicing yoga regularly can help increase your range of motion, improve your balance, and build strength in your muscles.
✔️ Better overall health
Yoga has been shown to have numerous health benefits, including improved cardiovascular health, lower blood pressure, and better sleep.
✔️Reduce stress
Yoga incorporates breathing exercises and meditation, which can help calm your mind and reduce stress and anxiety.
All levels welcome
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All levels welcome ...
✔️ Yoga is a low-impact exercise that can be modified to suit any fitness level, making it accessible to virtually everyone.
✔️ Whether you’re looking to improve your overall health, manage chronic pain, or simply find a way to unwind after a long day, yoga is a great choice.
✔️ Our experienced instructors will guide you through each movement, ensuring proper form and technique to maximise results.
✔️ Check out our guide to our class levels; but remember everyone is welcome to try any class!
Yoga Classes
Victoria Pack - Founder
“Whether you’re looking for a challenging workout or just want to unwind and de-stress, we have a class for you.”
Private 1:1 Sessions
Want to progress quicker? Book a Private 1:1 with one of our experienced instructors…
Private 1:1 Sessions
Want to progress quicker? Book a Private 1:1 with one of our experienced instructors…