Fitness

We offer a variety of fitness and group exercise classes, suitable for all ages and abilities

All levels welcome

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All levels welcome ...

✔️ We offer everything from tai-chi style ZenFit classes, to dance-based Barre™, to higher-intensity Springwall™, and full body workouts in TotalTone.

✔️ All our group exercise classes are capped to under 12 people, ensuring modifications to suit any fitness level can be made.

✔️ Our experienced instructors will guide you through each exercise, ensuring proper form and technique to maximise results.

✔️ Check out our guide to our class levels; but remember everyone is welcome to try any class!

Fitness Classes

Smiling woman with red hair in a black tank top against a white background.

Victoria Pack - Founder

“Whether you’re looking for a challenging workout or just want to unwind and de-stress, we have a class for you.”

Private 1:1 Sessions

Want to progress quicker? Book a Private 1:1 with one of our experienced instructors…

Private 1:1 Sessions

Want to progress quicker? Book a Private 1:1 with one of our experienced instructors…