Pilates
We offer a variety of beginner, intermediate and advanced Pilates classes.
Pilates Benefits
✔️ Tone your body
Pilates is a great way to tone your muscles and improve your core strength, which can help prevent injury and improve your overall athletic performance.
✔️ Improve posture
Pilates is a low-impact form of exercise that helps prevent injury, improves posture and athletic performance.
✔️Reduce stress
The breathing techniques used in Pilates help you relax and focus, which can be especially beneficial for those dealing with anxiety or depression.
All levels welcome
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All levels welcome ...
✔️ Our Pilates classes are suitable for all levels, from beginners to advanced.
✔️ Our experienced instructors will guide you through each movement, ensuring proper form and technique to maximise results.
✔️ Check out our guide to our class levels; but remember everyone is welcome to try any class!
Pilates Classes
Victoria Pack - Founder
“Whether you’re looking for a challenging workout or just want to unwind and de-stress, we have a class for you.”
Private 1:1 Sessions
Want to progress quicker? Book a Private 1:1 with one of our experienced instructors…