My skills - 

• L3 Matwork Pilates Instructor, Pilates with Small Equipment, Nutrition & Weight Management Specialist.

• I love to be organised! I’m a good listener & an approachable person; I like to put people at ease when teaching.

My interests - 

• I’m a real home girl.  I enjoy a simple lifestyle, out in nature, with my Husband & dog child. 

• I love food, (particularly cheese & chocolate!), fancy cocktails & cooking.

• I’m a huge 80’s fan, the movies, the music, sometimes even the fashion! When I’m not on the mat, I love running, it’s great for my mindset.

My backstory - 

• I grew up loving dance……Ballet, Jazz, Tap, Contemporary.  I didn’t continue professionally, but I’ve always been keen to move lots & take care of myself.

• After working in the construction industry, then running my own Chocolate Shop in Hythe High Street, I decided to change course & become a Pilates teacher, qualifying in 2019.  

• The pandemic scuppered my plans to start teaching in Spring 2020, so I started slowly with groups of cyclists specifically, moving to weekly classes in my village & regular 1:1’s, & now with VWell!

What gets me up in the morning -

• Being outdoors instantly boosts my mood!  This, & a cup of tea, always…